Mental Health

u0986u09aeu09bf u09b8u09acu09b8u09aeu09afu09bc u09acu09bfu09a8u09be u0995u09beu09b0u09a3u09c7 u09acu09bfu09b0u0995u09cdu09a4 u0985u09a8u09c1u09adu09ac u0995u09b0u09bfu0964 u0986u09aeu09beu09b0 u0995u09c0 u09b9u099au09cdu099bu09c7?

u0995u09cdu09b0u09aeu09beu0997u09a4 u09acu09bfu09b0u0995u09cdu09a4u09bf u09afu09be u098fu09b0 u099fu09cdu09b0u09bfu0997u09beu09b0u09c7u09b0 u09a4u09c1u09b2u09a8u09beu09afu09bc u0985u09b8u09beu09aeu099eu09cdu099cu09b8u09cdu09afu09aau09c2u09b0u09cdu09a3 u09aeu09a8u09c7 u09b9u09afu09bc u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u098fu0995u099fu09bf u09b8u09beu09a7u09beu09b0u09a3 u098fu09acu0982 u09aau09cdu09b0u09beu09afu09bcu09b6u0987 u0989u09aau09c7u0995u09cdu09b7u09bfu09a4 u09b2u0995u09cdu09b7u09a3u0964 u098fu099fu09bf u09aeu09beu09a8u09c1u09b7u09c7u09b0 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u099bu09acu09bfu09a4u09c7 (u09b8u09beu09a7u09beu09b0u09a3u09a4 u09a6u09c1u0983u0996…

6 min read

Mental Health

u099bu09cbu099f u0995u09beu099cu0997u09c1u09b2u09cb u0995u09c7u09a8 u0985u09aau09cdu09b0u09a4u09bfu09b0u09cbu09a7u09cdu09af u09aeu09a8u09c7 u09b9u09afu09bc?

u09afu0996u09a8 u099bu09cbu099f u0995u09beu099cu0997u09c1u09b2u09cb u0985u09aau09cdu09b0u09a4u09bfu09b0u09cbu09a7u09cdu09af u09aeu09a8u09c7 u09b9u09afu09bc, u09a4u0996u09a8 u0986u09aau09a8u09bf u0995u09c0u09adu09beu09acu09c7 u09aau09cdu09b0u099au09c7u09b7u09cdu099fu09be u098fu09acu0982 u099au09beu09b9u09bfu09a6u09be u09aau09cdu09b0u0995u09cdu09b0u09bfu09afu09bcu09be u0995u09b0u09c7u09a8 u09a4u09beu09a4u09c7 u0995u09bfu099bu09c1 u09aau09b0u09bfu09acu09b0u09cdu09a4u09a8 u09b9u09afu09bcu09c7u099bu09c7u0964 u098fu0995u099fu09bf u0987u09aeu09c7u0987u09b2u09c7u09b0 u0989u09a4u09cdu09a4u09b0 u09a6u09c7u0993u09afu09bcu09be,…

5 min read

Mental Health

u0986u09aeu09bf u0995u09c7u09a8 u0986u09b0 u0995u09bfu099bu09c1u09a4u09c7 u09aeu09a8u09cbu09afu09cbu0997 u09a6u09bfu09a4u09c7 u09aau09beu09b0u099bu09bf u09a8u09be?

u09aeu09a8u09cbu09afu09cbu0997 u09a6u09bfu09a4u09c7 u0985u09b8u09c1u09acu09bfu09a7u09be u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be, u0989u09a6u09cdu09acu09c7u0997 u098fu09acu0982 u0985u09a8u09cdu09afu09beu09a8u09cdu09af u0995u09bfu099bu09c1 u0985u09acu09b8u09cdu09a5u09beu09b0 u098fu0995u099fu09bf u09b8u09cdu09acu09c0u0995u09c3u09a4 u09b2u0995u09cdu09b7u09a3u0964 u098fu099fu09bf u09b8u09acu099au09c7u09afu09bcu09c7 u09acu09cdu09afu09acu09b9u09beu09b0u09bfu0995u09adu09beu09acu09c7 u09acu09bfu0998u09cdu09a8u0995u09beu09b0u09c0u0993 u09acu099fu09c7u0964 u0995u09beu099c u0995u09cdu09b7u09a4u09bfu0997u09cdu09b0u09b8u09cdu09a4 u09b9u09afu09bcu0964 u09aau09a1u09bcu09be u0985u09b8u09aeu09cdu09adu09ac…

5 min read

Mental Health

u0986u09aeu09bf u0995u09c7u09a8 u09acu09beu09b0u09acu09beu09b0 u09aau09b0u09bfu0995u09b2u09cdu09aau09a8u09be u09acu09beu09a4u09bfu09b2 u0995u09b0u09bf u098fu09acu0982 u0995u09beu0989u0995u09c7 u09a6u09c7u0996u09a4u09c7 u099au09beu0987 u09a8u09be?

u09b8u09beu09aeu09beu099cu09bfu0995 u09afu09cbu0997u09beu09afu09cbu0997 u09a5u09c7u0995u09c7 u09b8u09b0u09c7 u09afu09beu0993u09afu09bcu09be u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u09b8u09acu099au09c7u09afu09bcu09c7 u09aau09b0u09bfu099au09bfu09a4 u09acu09c8u09b6u09bfu09b7u09cdu099fu09cdu09afu0997u09c1u09b2u09bfu09b0 u09aeu09a7u09cdu09afu09c7 u098fu0995u099fu09bf, u098fu09acu0982 u09b8u09acu099au09c7u09afu09bcu09c7 u09acu09c7u09b6u09bf u09a8u09bfu099cu09c7u0995u09c7 u09b6u0995u09cdu09a4u09bfu09b6u09beu09b2u09c0 u0995u09b0u09beu09b0 u09aeu09a4u09cbu0964 u0986u09aau09a8u09bf u09aau09b0u09bfu0995u09b2u09cdu09aau09a8u09be u09acu09beu09a4u09bfu09b2 u0995u09b0u09c7u09a8…

6 min read

Mental Health

u098fu0996u09a8u0987 u0986u09aeu09bf u0995u09cbu09a8u09cb u09acu09bfu09a8u09beu09aeu09c2u09b2u09cdu09afu09c7 u09aeu09beu09a8u09b8u09bfu0995 u09b8u09cdu09acu09beu09b8u09cdu09a5u09cdu09af u09b8u09b9u09beu09afu09bcu09a4u09be u09aau09c7u09a4u09c7 u09aau09beu09b0u09bf?

u09b9u09cdu09afu09beu0981u0964 u09acu09c7u09b6 u0995u09afu09bcu09c7u0995u099fu09bf u09acu09bfu0995u09b2u09cdu09aa u09a4u09beu09ceu0995u09cdu09b7u09a3u09bfu0995u09adu09beu09acu09c7 u09aau09beu0993u09afu09bcu09be u09afu09beu09afu09bc, u0995u09cbu09a8u09cb u09b0u09c7u09abu09beu09b0u09c7u09b2 u099bu09beu09a1u09bcu09be, u0995u09cbu09a8u09cb u0985u09aau09c7u0995u09cdu09b7u09beu09b0 u09a4u09beu09b2u09bfu0995u09be u099bu09beu09a1u09bcu09be u098fu09acu0982 u0995u09cbu09a8u09cb u0996u09b0u099a u099bu09beu09a1u09bcu09beu0964 u09acu09bfu09a8u09beu09aeu09c2u09b2u09cdu09afu09c7 u0995u09beu09a0u09beu09aeu09cbu0997u09a4 u09aau09cdu09b0u09cbu0997u09cdu09b0u09beu09ae Beside…

4 min read

Mental Health

u09afu0996u09a8 u0986u09aeu09bf u099au09beu0987 u09a8u09be u0995u09c7u0989 u099cu09beu09a8u09c1u0995 u09afu09c7 u0986u09aeu09bf u0995u09b7u09cdu099fu09c7 u0986u099bu09bf, u09a4u0996u09a8 u0995u09c0u09adu09beu09acu09c7 u09b8u09beu09b9u09beu09afu09cdu09af u099au09beu0987u09ac?

u09aeu09beu09a8u09c1u09b7u0995u09c7 u09acu09b2u09a4u09c7 u09a8u09be u099au09beu0993u09afu09bcu09be u09afu09c7 u0986u09aau09a8u09bf u0995u09b7u09cdu099fu09c7 u0986u099bu09c7u09a8, u098fu099fu09bf u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09afu09bc u09b8u09beu09b9u09beu09afu09cdu09af u09aau09beu0993u09afu09bcu09beu09b0 u09b8u09acu099au09c7u09afu09bcu09c7 u09b8u09beu09a7u09beu09b0u09a3 u09acu09beu09a7u09beu0997u09c1u09b2u09bfu09b0 u09aeu09a7u09cdu09afu09c7 u098fu0995u099fu09bfu0964 u098fu099fu09bf u0985u09afu09ccu0995u09cdu09a4u09bfu0995 u09a8u09afu09bcu0964 u0986u09aau09a8u09beu0995u09c7 u09b8u09acu09beu0987u0995u09c7…

5 min read

Mental Health

u0986u09aeu09bf u0995u09bf u0993u09b7u09c1u09a7 u099bu09beu09a1u09bcu09beu0987 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u09a5u09c7u0995u09c7 u09b8u09c1u09b8u09cdu09a5 u09b9u09a4u09c7 u09aau09beu09b0u09bf?

u09b9u09beu09b2u0995u09be u09a5u09c7u0995u09c7 u09aeu09beu099du09beu09b0u09bf u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u099cu09a8u09cdu09af, u09b9u09cdu09afu09beu0981u0964 u09aeu09a8u09b8u09cdu09a4u09beu09a4u09cdu09a4u09cdu09acu09bfu0995 u09b9u09b8u09cdu09a4u0995u09cdu09b7u09c7u09aa, u0995u09beu09a0u09beu09aeu09cbu0997u09a4 u09b8u09cdu09ac-u09b8u09b9u09beu09afu09bcu09a4u09be u09aau09cdu09b0u09cbu0997u09cdu09b0u09beu09ae, u09b6u09beu09b0u09c0u09b0u09bfu0995 u0995u09beu09b0u09cdu09afu0995u09b2u09beu09aa u098fu09acu0982 u09b8u09beu09aeu09beu099cu09bfu0995 u09b8u09b9u09beu09afu09bcu09a4u09be u09b8u09acu0987 u098fu0987 u09a4u09c0u09acu09cdu09b0u09a4u09beu09b0 u09aau09b0u09bfu09b8u09b0u09c7u09b0 u099cu09a8u09cdu09af u0993u09b7u09c1u09a7u09c7u09b0…

6 min read

Mental Health

u0986u09aeu09bf u0995u09afu09bcu09c7u0995 u09aeu09beu09b8 u09a7u09b0u09c7 u09aeu09beu09a8u09b8u09bfu0995 u09b8u09cdu09acu09beu09b8u09cdu09a5u09cdu09af u09b8u09b9u09beu09afu09bcu09a4u09beu09b0 u0985u09aau09c7u0995u09cdu09b7u09be u0995u09b0u099bu09bfu0964 u0986u09aeu09bf u0995u09c0 u0995u09b0u09a4u09c7 u09aau09beu09b0u09bf?

u0985u09a8u09c7u0995 u09a6u09c7u09b6u09c7 u09aeu09beu09a8u09b8u09bfu0995 u09b8u09cdu09acu09beu09b8u09cdu09a5u09cdu09af u09b8u09b9u09beu09afu09bcu09a4u09beu09b0 u099cu09a8u09cdu09af u0985u09aau09c7u0995u09cdu09b7u09beu09b0 u09a4u09beu09b2u09bfu0995u09be u09a6u09c0u09b0u09cdu0998u0964 u09aeu09beu09b8u09c7u09b0 u09aau09b0 u09aeu09beu09b8 u0995u09c7u099fu09c7 u09afu09beu09afu09bc, u098fu09acu0982 u09b0u09c7u09abu09beu09b0u09c7u09b2 u09b8u09beu09b0u09bfu09a4u09c7 u09acu09b8u09c7 u09a5u09beu0995u09c7u0964 u098fu099fu09bf u098fu0995u099fu09bf u09acu09beu09b8u09cdu09a4u09ac…

4 min read

Mental Health

u09afu09a6u09bf u0986u09aeu09bf u098fu0995u099cu09a8 u09a5u09c7u09b0u09beu09aau09bfu09b8u09cdu099fu09c7u09b0 u0996u09b0u099a u09acu09b9u09a8 u0995u09b0u09a4u09c7 u09a8u09be u09aau09beu09b0u09bf u09a4u09beu09b9u09b2u09c7 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u099cu09a8u09cdu09af u0995u09c0u09adu09beu09acu09c7 u09b8u09beu09b9u09beu09afu09cdu09af u09aau09beu09ac?

u09aeu09beu09a8u09b8u09bfu0995 u09b8u09cdu09acu09beu09b8u09cdu09a5u09cdu09af u09b8u09b9u09beu09afu09bcu09a4u09beu09b0 u09aau09cdu09b0u09afu09bcu09cbu099cu09a8 u098fu09aeu09a8 u09aeu09beu09a8u09c1u09b7u09c7u09b0 u09b8u0982u0996u09cdu09afu09be u098fu09acu0982 u09afu09beu09b0u09be u098fu099fu09bf u09aau09c7u09a4u09c7 u09aau09beu09b0u09c7u09a8 u09a4u09beu09a6u09c7u09b0 u09aeu09a7u09cdu09afu09c7 u09acu09cdu09afu09acu09a7u09beu09a8 u0989u09b2u09cdu09b2u09c7u0996u09afu09cbu0997u09cdu09afu0964 u09acu09c7u09b8u09b0u0995u09beu09b0u09bf u09a5u09c7u09b0u09beu09aau09bf u09acu09cdu09afu09afu09bcu09acu09b9u09c1u09b2u0964 u09b8u09acu099au09c7u09afu09bcu09c7 u09b8u09beu09a7u09beu09b0u09a3 u09aau09cdu09b0u09a4u09bfu0995u09cdu09b0u09bfu09afu09bcu09be…

5 min read

Mental Health

u09aeu09beu09a8u09b8u09bfu0995 u099au09beu09aa u0995u09bf u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u0995u09beu09b0u09a3 u09b9u09a4u09c7 u09aau09beu09b0u09c7, u09a8u09beu0995u09bf u098fu0997u09c1u09b2u09cb u09adu09bfu09a8u09cdu09a8 u099cu09bfu09a8u09bfu09b8?

u098fu0997u09c1u09b2u09cb u09b8u09aeu09cdu09aau09b0u09cdu0995u09bfu09a4 u0995u09bfu09a8u09cdu09a4u09c1 u0986u09b2u09beu09a6u09be, u098fu09acu0982 u09aau09beu09b0u09cdu09a5u0995u09cdu09afu099fu09bf u0986u09aau09a8u09bf u0995u09c0u09adu09beu09acu09c7 u09b8u09beu09a1u09bcu09be u09a6u09c7u09a8 u09a4u09beu09b0 u099cu09a8u09cdu09af u0997u09c1u09b0u09c1u09a4u09cdu09acu09aau09c2u09b0u09cdu09a3u0964 u09aeu09beu09a8u09b8u09bfu0995 u099au09beu09aa u099au09beu09b9u09bfu09a6u09beu09b0 u09aau09cdu09b0u09a4u09bf u098fu0995u099fu09bf u09b6u09beu09b0u09c0u09b0u09bfu0995 u098fu09acu0982 u09aeu09a8u09b8u09cdu09a4u09beu09a4u09cdu09a4u09cdu09acu09bfu0995 u09aau09cdu09b0u09a4u09bfu0995u09cdu09b0u09bfu09afu09bcu09beu0964…

6 min read

Mental Health

u0995u0996u09a8u09cb u09adu09beu09b2u09cb u09b2u09beu0997u09c7, u0995u0996u09a8u09cb u0996u09c1u09ac u0996u09beu09b0u09beu09aau0964 u098fu099fu09be u0995u09bf u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be?

u09b9u09cdu09afu09beu0981, u09b9u09a4u09c7 u09aau09beu09b0u09c7u0964 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u098fu0995u099fu09bf u09b8u09aeu09a4u09b2 u09b0u09c7u0996u09be u09a8u09afu09bcu0964 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09afu09bc u0986u0995u09cdu09b0u09beu09a8u09cdu09a4 u09acu09c7u09b6u09bfu09b0u09adu09beu0997 u09aeu09beu09a8u09c1u09b7u09c7u09b0 u0995u09bfu099bu09c1 u09a6u09bfu09a8 u09acu09be u0998u09a8u09cdu099fu09be u09a5u09beu0995u09c7 u09afu0996u09a8 u099cu09bfu09a8u09bfu09b8u0997u09c1u09b2u09cb u09b8u09beu09aeu09beu09a8u09cdu09af u0989u09a0u09c7 u09afu09beu09afu09bc…

6 min read

Mental Health

u098fu099fu09be u0995u09bf u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u09a8u09beu0995u09bf u0986u09aeu09bf u09b6u09c1u09a7u09c1 u0985u09b2u09b8?

u098fu0987 u09aau09cdu09b0u09b6u09cdu09a8u099fu09bf u09b8u09b0u09beu09b8u09b0u09bf u0989u09a4u09cdu09a4u09b0 u09a6u09c7u0993u09afu09bcu09beu09b0 u09a6u09beu09acu09bf u09b0u09beu0996u09c7: u09afu09a6u09bf u0986u09aau09a8u09bf u098fu099fu09bf u099cu09bfu099cu09cdu099eu09beu09b8u09be u0995u09b0u099bu09c7u09a8, u0989u09a4u09cdu09a4u09b0 u09aau09cdu09b0u09beu09afu09bc u09a8u09bfu09b6u09cdu099au09bfu09a4u09adu09beu09acu09c7 u0985u09b2u09b8u09a4u09be u09a8u09afu09bcu0964 u0985u09b2u09b8u09a4u09be, u09b6u09acu09cdu09a6u09c7u09b0 u09b8u09beu09a7u09beu09b0u09a3 u0985u09b0u09cdu09a5u09c7, u09aau09cdu09b0u099au09c7u09b7u09cdu099fu09beu09b0…

6 min read

Mental Health

u0986u09aeu09bf u0995u09c0u09adu09beu09acu09c7 u099cu09beu09a8u09ac u09afu09c7 u0986u09aeu09bf u09acu09bfu09b7u09a3u09cdu09a8 u09a8u09beu0995u09bf u09b6u09c1u09a7u09c1 u0995u09a0u09bfu09a8 u09b8u09aeu09afu09bcu09c7u09b0 u09aeu09a7u09cdu09af u09a6u09bfu09afu09bcu09c7 u09afu09beu099au09cdu099bu09bf?

u09b8u09beu09b9u09beu09afu09cdu09af u099au09beu0993u09afu09bcu09beu09b0 u09b8u09bfu09a6u09cdu09a7u09beu09a8u09cdu09a4 u09a8u09c7u0993u09afu09bcu09beu09b0 u0986u0997u09c7 u09aeu09beu09a8u09c1u09b7 u09a8u09bfu099cu09c7u09a6u09c7u09b0 u09b8u09acu099au09c7u09afu09bcu09c7 u09acu09c7u09b6u09bf u09afu09c7 u09aau09cdu09b0u09b6u09cdu09a8u099fu09bf u0995u09b0u09c7 u098fu099fu09bf u09a4u09beu09b0 u09aeu09a7u09cdu09afu09c7 u098fu0995u099fu09bf, u098fu09acu0982 u098fu099fu09bf u098fu0995u099fu09bf u09afu09c1u0995u09cdu09a4u09bfu09b8u0999u09cdu0997u09a4 u09aau09cdu09b0u09b6u09cdu09a8u0964 u099cu09c0u09acu09a8…

6 min read

Mental Health

u0986u09aau09a8u09bf u0995u09bf u09acu09bfu09b7u09a3u09cdu09a8 u09b9u09a4u09c7 u09aau09beu09b0u09c7u09a8 u09afu09a6u09bf u0986u09aau09a8u09bf u09a8u09be u0995u09beu0981u09a6u09c7u09a8 u09acu09be u09a6u09c1u0983u0996u09c0 u09a8u09be u0985u09a8u09c1u09adu09ac u0995u09b0u09c7u09a8?

u09b9u09cdu09afu09beu0981u0964 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u099cu09a8u09cdu09af u09a6u09c1u0983u0996u09c7u09b0 u09aau09cdu09b0u09afu09bcu09cbu099cu09a8 u09a8u09c7u0987, u098fu09acu0982 u0985u09acu09b6u09cdu09afu0987 u0995u09beu09a8u09cdu09a8u09beu09b0 u09aau09cdu09b0u09afu09bcu09cbu099cu09a8 u09a8u09c7u0987u0964 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09afu09bc u0986u0995u09cdu09b0u09beu09a8u09cdu09a4 u0985u09a8u09c7u0995 u09aeu09beu09a8u09c1u09b7 u09acu09beu0987u09b0u09c7 u09a5u09c7u0995u09c7 u09adu09beu09b2u09cbu09adu09beu09acu09c7 u0995u09beu099c u0995u09b0u09c7u09a8 u098fu09acu0982 u09a8u09bfu099cu09c7u09a6u09c7u09b0…

6 min read

Mental Health

u0986u09aeu09bf u0995u09c7u09a8 u0986u09aeu09beu09b0 u09a8u09bfu099cu09c7u09b0 u099cu09c0u09acu09a8 u09a5u09c7u0995u09c7 u09acu09bfu099au09cdu099bu09bfu09a8u09cdu09a8 u0985u09a8u09c1u09adu09ac u0995u09b0u09bf?

u09a8u09bfu099cu09c7u09b0 u099cu09c0u09acu09a8 u09a5u09c7u0995u09c7 u09acu09bfu099au09cdu099bu09bfu09a8u09cdu09a8 u0985u09a8u09c1u09adu09ac u0995u09b0u09be u09acu09b0u09cdu09a3u09a8u09be u0995u09b0u09be u0995u09a0u09bfu09a8u0964 u0986u09aau09a8u09bf u09b6u09beu09b0u09c0u09b0u09bfu0995u09adu09beu09acu09c7 u0989u09aau09b8u09cdu09a5u09bfu09a4, u0995u09beu09b0u09cdu09afu0995u09b2u09beu09aa u0995u09b0u099bu09c7u09a8u0964 u0995u09bfu09a8u09cdu09a4u09c1 u0986u09aau09a8u09bf u09aeu09a8u09c7 u0995u09b0u09c7u09a8 u09afu09c7u09a8 u09a6u09c2u09b0 u09a5u09c7u0995u09c7 u09a6u09c7u0996u099bu09c7u09a8u0964…

5 min read

Mental Health

u0995u09bfu099bu09c1u0987 u09a8u09be u0985u09a8u09c1u09adu09ac u0995u09b0u09be u0995u09bf u09b8u09cdu09acu09beu09adu09beu09acu09bfu0995 u2014 u09a6u09c1u0983u0996u09c0 u09a8u09afu09bc, u09b6u09c1u09a7u09c1 u0995u09bfu099bu09c1u0987 u09a8u09be?

u0995u09bfu099bu09c1u0987 u0985u09a8u09c1u09adu09ac u09a8u09be u0995u09b0u09be, u0995u09bfu099bu09c1 u09a6u09bfu0995 u09a5u09c7u0995u09c7, u09a6u09c1u0983u0996 u09acu09cdu09afu09beu0996u09cdu09afu09be u0995u09b0u09beu09b0 u099au09c7u09afu09bcu09c7 u0995u09a0u09bfu09a8u0964 u0995u09cbu09a8u09cb u09a6u09c3u09b6u09cdu09afu09aeu09beu09a8 u0995u09b7u09cdu099f u09a8u09c7u0987, u09b8u09beu09b9u09beu09afu09cdu09af u099au09beu0993u09afu09bcu09beu09b0 u0995u09cbu09a8u09cb u09b8u09cdu09aau09b7u09cdu099f u0995u09beu09b0u09a3 u09a8u09c7u0987u0964…

5 min read

Mental Health

u09afu09a4u0987 u0998u09c1u09aeu09beu0987 u09a8u09be u0995u09c7u09a8 u0995u09c7u09a8 u09b8u09acu09b8u09aeu09afu09bc u0995u09cdu09b2u09beu09a8u09cdu09a4 u09acu09cbu09a7 u0995u09b0u09bf?

u09afu09a4u0987 u0998u09c1u09aeu09beu09a8 u09a8u09be u0995u09c7u09a8 u09b8u09acu09b8u09aeu09afu09bc u0995u09cdu09b2u09beu09a8u09cdu09a4 u09a5u09beu0995u09be u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u09b8u09acu099au09c7u09afu09bcu09c7 u09b8u09beu09a7u09beu09b0u09a3 u0985u09adu09bfu09afu09cbu0997u0997u09c1u09b2u09bfu09b0 u098fu0995u099fu09bfu0964 u0986u099f u0998u09a3u09cdu099fu09be u0998u09c1u09aeu09bfu09afu09bcu09c7 u0995u09cdu09b2u09beu09a8u09cdu09a4 u09b9u09afu09bcu09c7 u099cu09beu0997u09c7u09a8u0964 u09acu09bfu09b6u09cdu09b0u09beu09ae u09b8u09a4u09c7u099cu09a4u09be u0986u09a8u09c7 u09a8u09beu0964…

4 min read

Mental Health

u0995u09c7u09a8 u0986u09aeu09bf u0986u0997u09c7 u09afu09be u0989u09aau09adu09cbu0997 u0995u09b0u09a4u09beu09ae u09a4u09beu09a4u09c7 u0986u0997u09cdu09b0u09b9 u09b9u09beu09b0u09bfu09afu09bcu09c7 u09abu09c7u09b2u09c7u099bu09bf?

u0986u0997u09c7 u09afu09be u0989u09aau09adu09cbu0997 u0995u09b0u09a4u09c7u09a8 u09a4u09beu09a4u09c7 u0986u0997u09cdu09b0u09b9 u09b9u09beu09b0u09beu09a8u09cb u09b9u09b2u09cb u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u09b8u09acu099au09c7u09afu09bcu09c7 u09b8u09beu09a7u09beu09b0u09a3 u0995u09bfu09a8u09cdu09a4u09c1 u09b8u09acu099au09c7u09afu09bcu09c7 u0995u09ae u0986u09b2u09cbu099au09bfu09a4 u09b2u0995u09cdu09b7u09a3u0997u09c1u09b2u09bfu09b0 u098fu0995u099fu09bfu0964 u09b6u0996 u09a8u09bfu09b0u09b0u09cdu09a5u0995 u09aeu09a8u09c7 u09b9u09afu09bcu0964 u09aau099bu09a8u09cdu09a6u09c7u09b0…

7 min read

Mental Health

u0995u09cbu09a8u09cb u0995u09beu09b0u09a3 u099bu09beu09a1u09bcu09beu0987 u0995u09c7u09a8 u0986u09aeu09bf u09b6u09c2u09a8u09cdu09af u0985u09a8u09c1u09adu09ac u0995u09b0u09bf?

u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u09b8u09acu09b8u09aeu09afu09bc u09a6u09c1u0983u0996u09c7u09b0 u0986u0995u09beu09b0u09c7 u0986u09b8u09c7 u09a8u09beu0964 u0985u09a8u09c7u0995u09c7u09b0 u099cu09a8u09cdu09af, u09aau09cdu09b0u09a5u09ae u098fu09acu0982 u09b8u09acu099au09c7u09afu09bcu09c7 u09acu09bfu09adu09cdu09b0u09beu09a8u09cdu09a4u09bfu0995u09b0 u09b2u0995u09cdu09b7u09a3 u09b9u09b2u09cb u098fu0995u099fu09bf u0985u09acu09bfu09b0u09beu09ae u09b6u09c2u09a8u09cdu09afu09a4u09beu09b0 u0985u09a8u09c1u09adu09c2u09a4u09bfu0964 u09b8u09cdu09aau09b7u09cdu099fu09a4u0987 u0995u09bfu099bu09c1 u09adu09c1u09b2 u09a8u09c7u0987,…

15 min read

Mental Health

u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u09aau09b0u09cbu09afu09bcu09be u0995u09b0u09c7 u09a8u09be u0986u09aau09a8u09bf u0995u09cbu09a5u09beu09afu09bc u09a5u09beu0995u09c7u09a8 u2014 u09b8u09aeu09beu09a7u09beu09a8u09c7u09b0u0993 u0995u09b0u09be u0989u099au09bfu09a4 u09a8u09afu09bc

u09acu09bfu09b6u09cdu09acu099cu09c1u09a1u09bcu09c7 u09e9u09e6 u0995u09cbu099fu09bfu09b0u0993 u09acu09c7u09b6u09bf u09aeu09beu09a8u09c1u09b7 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u09a8u09bfu09afu09bcu09c7 u09acu09c7u0981u099au09c7 u0986u099bu09c7u09a8u0964 u099au09bfu0995u09bfu09ceu09b8u09beu09b0 u09acu09cdu09afu09acu09a7u09beu09a8 u2014 u09afu09beu09b0u09be u0995u09cbu09a8u09cb u09aau09b0u09bfu099au09b0u09cdu09afu09be u09aau09beu099au09cdu099bu09c7u09a8 u09a8u09be u09a4u09beu09a6u09c7u09b0 u0985u09a8u09c1u09aau09beu09a4 u2014 u09a8u09beu099fu0995u09c0u09afu09bcu09adu09beu09acu09c7 u09adu09bfu09a8u09cdu09a8:…

12 min read

Mental Health

u09afu09c7 u09ebu099fu09bf u0995u09a5u09cbu09aau0995u09a5u09a8 u0986u09aau09a8u09beu09b0 u099cu09c0u09acu09a8 u09acu09a6u09b2u09c7 u09a6u09bfu09a4u09c7 u09aau09beu09b0u09c7: WHO-u098fu09b0 Step-by-Step u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u0995u09beu09b0u09cdu09afu0995u09cdu09b0u09aeu09c7u09b0 u09adu09c7u09a4u09b0u09c7

u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u0986u09aau09a8u09beu09b0 u09aau09c3u09a5u09bfu09acu09c0u0995u09c7 u099bu09cbu099f u0995u09b0u09c7 u09a6u09c7u0993u09afu09bcu09beu09b0 u098fu0995u099fu09be u0989u09aau09beu09afu09bc u09b0u09afu09bcu09c7u099bu09c7u0964 u09afu09c7 u0995u09beu09b0u09cdu09afu0995u09b2u09beu09aau0997u09c1u09b2u09cb u098fu0995u09b8u09aeu09afu09bc u0986u09a8u09a8u09cdu09a6 u09a6u09bfu09a4 u09b8u09c7u0997u09c1u09b2u09cb u098fu0996u09a8 u0986u09b0 u09aau09cdu09b0u099au09c7u09b7u09cdu099fu09beu09b0 u09afu09cbu0997u09cdu09af u09aeu09a8u09c7 u09b9u09afu09bc u09a8u09beu0964…

12 min read

Mental Health

u09adu09beu09b2u09cb u09b9u09a4u09c7 u0986u09aau09a8u09beu09b0 u09a5u09c7u09b0u09beu09aau09bfu09b8u09cdu099fu09c7u09b0 u09a6u09b0u0995u09beu09b0 u09a8u09c7u0987: u0995u09c0u09adu09beu09acu09c7 u098fu0995u099fu09bf WhatsApp u09aau09cdu09b0u09cbu0997u09cdu09b0u09beu09ae u09aau09c3u09a5u09bfu09acu09c0u09b0 u09b8u09acu099au09c7u09afu09bcu09c7 u0995u09a0u09bfu09a8 u09b8u09cdu09a5u09beu09a8u09c7 u09acu09bfu09b7u09a3u09cdu09a8u09a4u09beu09b0 u099au09bfu0995u09bfu09ceu09b8u09be u0995u09b0u099bu09c7

u09acu09bfu09b7u09a3u09cdu09a8u09a4u09be u09acu09bfu09b6u09cdu09acu09c7 u09b8u09acu099au09c7u09afu09bcu09c7 u09b8u09beu09a7u09beu09b0u09a3 u09aeu09beu09a8u09b8u09bfu0995 u09b8u09cdu09acu09beu09b8u09cdu09a5u09cdu09af u09b8u09aeu09b8u09cdu09afu09beu0997u09c1u09b2u09bfu09b0 u09aeu09a7u09cdu09afu09c7 u098fu0995u099fu09bfu0964 u09acu09bfu09b6u09cdu09acu099cu09c1u09a1u09bcu09c7 u09e9u09e6 u0995u09cbu099fu09bfu09b0u0993 u09acu09c7u09b6u09bf u09aeu09beu09a8u09c1u09b7 u098fu09b0 u09b8u09beu09a5u09c7 u09acu09beu09b8 u0995u09b0u099bu09c7u09a8 u2014 u098fu09acu0982 u09afu09c7u09b8u09ac u09a6u09c7u09b6u09c7…

13 min read

Mental Health

u09b8u0995u09beu09b2u09c7 u0995u09c7u09a8 u0986u09b0u0993 u0996u09beu09b0u09beu09aa u098fu09acu0982 u09b8u09a8u09cdu09a7u09cdu09afu09beu09afu09bc u0995u09bfu099bu09c1u099fu09be u09adu09beu09b2u09cb u0985u09a8u09c1u09adu09ac u0995u09b0u09bf?

u09afu09a6u09bf u0986u09aau09a8u09beu09b0 u09aeu09c7u099cu09beu099c u09a7u09beu09b0u09beu09acu09beu09b9u09bfu0995u09adu09beu09acu09c7 u09b8u0995u09beu09b2u09c7 u09b8u09acu099au09c7u09afu09bcu09c7 u0995u09ae u09a5u09beu0995u09c7 u098fu09acu0982 u09a6u09bfu09a8 u099cu09c1u09a1u09bcu09c7 u09a7u09c0u09b0u09c7 u09a7u09c0u09b0u09c7 u0989u09a0u09a4u09c7 u09a5u09beu0995u09c7, u09a4u09beu09b9u09b2u09c7 u0986u09aau09a8u09bf u09afu09be u09acu09b0u09cdu09a3u09a8u09be u0995u09b0u099bu09c7u09a8 u09a4u09beu0995u09c7 “u09a6u09c8u09a8u09bfu0995…

6 min read